Semi Primal Diet Update December 30, 2012admin 1 Ok, so what’s it been now? 10 days since I “started” the BFO Primal Diet Challenge. Yeah, great plan: Start a diet just [...]
The Real Primal Challenge December 20, 2012admin 3 That’s right. I’m on my first diet and it’s the Primal Diet challenge with co-blogger Dan (who’s doing way better than I am). [...]
Weight Loss Update 2 August 27, 2012admin 2 Well, this has not been a good week either. The beer just keeps finding a way into my fat gut somehow. The good [...]